EQUIPPING PERSONAL SECURITY: THE ART OF PROTECTION REFLEXES AND UNDERSTANDING IMPROVEMENT WITH TRAINING



Kickstart Your Self-Defense Skills With Effective Strategies Created To Equip Ladies And Improve Individual Safety

Authored By-Galbraith WilliamMaster basic self-defense techniques like easy steps and limit setup. Focus on striking at risk locations with palm strikes, punches, arm joints, and knee strikes. Technique blocks and defense versus grabs to enhance reflexes. Boost ground protection by mastering guard placement and gets away like the arm joint strategy

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Discover The Beneficial Advantages Of Self-Defense Courses, Which Can Enhance Your Internal Warrior In Shocking Ways

Post Developed By-Witt FieldUnleash your inner warrior with self-defense courses. Increase your fitness, agility, and endurance. Improve mental focus and focus. Build confidence, empowerment, and assertiveness. Eliminate tension and stress and anxiety with reliable techniques. Boost your protection abilities and reflexes. Discover https://castingc

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